The pilates edit

Pilates Foundations

An introductory Pilates experience designed for anyone curious about Pilates, wanting to improve their form, or simply looking for a fun way to move and connect with others.

This event is all about breaking down the basics in a welcoming, beginner-friendly environment. Together, we’ll go through foundational Pilates movements, posture, breathing, alignment, and core engagement while learning how Pilates can support strength, mobility, and everyday movement.

No pressure, no intimidating studio energy, and definitely no certification involved — just movement, learning, and community.

After class, attendees will have time to socialize, connect, enjoy curated refreshments, and meet other women in the community.

Date
Saturday, May 30th 2026

Time
1:45am - 4:00pm EDT

Location: Chi Junky
70 McGee St, Toronto, ON M4M 2K9

What to Expect

  • Beginner-friendly Pilates instruction

  • A breakdown of Pilates fundamentals & form

  • Guided movement and flow sequences

  • Wellness-focused conversations & learning

  • Time to meet and connect with other attendees

  • Curated refreshments, drinks, and community moments

Who This is For

  • Anyone new to Pilates

  • People wanting to feel more confident in classes

  • Women looking to meet new people in Toronto

  • Anyone wanting a fun wellness-centered social experience

No experience needed — just bring comfortable activewear and yourself.

Studio Location & Access

The studio is accessible by TTC and nearby parking options may be available. We recommend arriving 10–15 minutes early so you can settle in, grab a drink, meet everyone, and get ready for class.

 

❊ FAQs

You’ve got questions,
we’ve got answers

  • Not at all. This event is specifically designed for beginners and anyone wanting to learn the basics.

  • No — this is purely an educational and social wellness event designed to help attendees better understand Pilates fundamentals.

  • Absolutely. Most attendees come solo, and the events are designed to make meeting people feel easy and natural.

  • A water bottle, and comfortable activewear you can move in.